Concussions
What is a concussion?
A concussion is a brain injury that temporarily affects the way the brain functions. It can lead to physical, mental, emotional and/or sleep-related symptoms. To protect the health and safety of participants, it’s important that we all take concussions seriously and know how to respond if a concussion occurs.
What to do if you suspect a concussion
Athletes should not return to play or any other physical activity if they suspect a concussion.
If you think that you or your child may have a concussion, see a doctor immediately.
For more information on concussions, including possible signs and symptoms, how to respond to a suspected concussion, and the Return-to-Ringette protocol, all participants involved in ringette are encouraged to take the FREE Ringette Canada: Concussion Education course.
Concussion prevention
There are steps you can take to minimize the possibility of a concussion.
- Wear protective equipment that fits properly and is well-maintained.
- Follow the rules of the game and practice good sportsmanship.
- Exercise regularly so that your entire body is strong and agile.
- Increase awareness by sharing concussion information with other athletes.
Ringette Canada Tools and Resources
Ringette Canada Concussion Policy
Concussion Management Guidelines
Pre-Season Concussion Education Information
Parent and Player Concussion Information Form
Athlete Medical Report Form
Concussion Emergency Action Plan Template
Concussion Incident Report Form
External Resources
Concussion Awareness Training Tool (CATT)
Coaching Association of Canada’s Making Head Way eLearning Series